BENEFITS.OF.CAFFEINE...and no we are not just talking about excuses for caffeine addicts to drink as much coffee as they want. We are talking about ways in which people are proving that caffeine helps your mind, body & soul. Ok, well we are not sure if we can "prove" soul but that the one we are most sure of! There is nothing like holding that cup of joy in your hands on a cold winter morning.
We wanted to start with the hard stuff -- your LIVER. Duke University has proved that caffeine may reduce fatty liver in those suffering from non-alcohol related fatty liver diseases. It works by detoxifying your liver and cleanses the colon.
When it comes to your BRAIN, we are so pleased to hear that caffeine is just as effective. Caffeine causes the release of dopamine, which is the chemical that stimulates the area of gray matter. By the way grey matter contains most of the brains neuronal cell bodies. Yeah, caffeine rocks.
And now for the biggest organ of your body and the part of our body you were all hoping we would make the list... your SKIN! A bunch of cosmetic companies are starting to add caffeine to their products. There is a long list of ways in which caffeine can benefit your skin which include but are not limited to fighting free radicals, soothing inflammation, treating under eye dark circles, reducing cellulite, treating of rosacea, repairing UV damage all while tightening your skin.
To sum up all of the above, there are great health benefits to drinking caffeine! Drink up folks and please stay healthy this season.
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